Let it Out Venting/Releasing Session - 30 min

The Let it Out Venting/Releasing Session is a 1 on 1 video or phone call session with me, where you get to vent as much as you want about your day or whatever is stressing you out, without the fear of being judged by someone else’s opinion. Sometimes speaking to someone outside of your circle is the best way to be heard and reduce stress. I will actively listen and hold space. These vent sessions are 100% confidential, what you choose to share with me in a session, stays there.